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A Parent Asks, Are Online Dance Classes Really Worth It?

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Article courtesy of dance-teacher.com. Question: In this period of economic uncertainty, my family is looking at our budget from every angle. Enrolment at the dance studio is now—but no one…

Grace Master’s Favourite Recipe – Loaded Vege Nachos

| Staff Profiles | No Comments
Nutrition is undeniably super important for dancers! We require our bodies to do SO MUCH for us and often for long periods of time! Therefore, it’s crucial that we are…

The many benefits of dance for kids

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Kids naturally love movement. They’re young, full of energy, and ready to see what this new body of theirs is capable of doing. One of the things they love to…

Spotlight on Emilia Snelgrove: My two passions in life

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"My curiosity and love for travelling is almost as big as my passion for dance. Combine them together, and BAM there’s my dream experience all rolled into one!" All the…

Spotlight on Briardee Yansen: How Personal Training has shaped her Dance/Teaching Journey

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I started Personal Training and Fitness Instructing for many reasons but the two main ones were : 1. I was a competitive dancer who was ALWAYS injured! I didn’t know…

Dance Audition Advice for Students

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The Perfect Arch

| Featured, Tips and Tricks | No Comments
Dancers are always looking for ways to obtain that “perfect arch”. Every foot is genetically designed differently and not everybody will be able to achieve that “perfect arch”. Stretching and…

Dancers and Hydration

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Hydration Even mild dehydration can affect performance. Staying hydrated is extremely important to a dancer’s performance because the first signs of dehydration are fatigue and poor balance. Thirst actually only…

Healthy Bones for Dancers

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Our bones are important because they serve as the foundation on which we are built. Bone is living tissue that contains blood vessels; proteins, including collagen; and cells that are…

Royal Academy of Dance Exams Experience

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Neverland TV

| Dance From Home | One Comment
Return to in-studio classes May 25th With the move of New Zealand into Covid-19 Alert Level 2, all classes will return to both the North and East studios on Monday…

How to create the perfect Ballet Bun

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My Life as a Professional Ballerina

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A Day in the Life of a Prima Ballerina

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Is working on a cruise ship as luxurious as it sounds?

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Part 1: Anchors Aweigh! If it has always been your dream to dance on a cruise ship, it’s high time to find out if a job with a cruise line…

How to improve flexibility

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Dancers all over the world are constantly asking questions such as… “How can I get more flexible?” “How do I get into the splits?” “What are the best ways to…

Finding the dance style that’s right for you

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Dance is forever changing and evolving, with new variations and combinations of styles appearing seemingly every day! It can be a daunting prospect to try and find where you fit…

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